Carbs are great, and they’re the main source of energy for the body and are essential for proper function. But the large majority of obese individuals aren’t eating the right carbs, and they’re eating too many of them, period
What the Heck Is Low Carb?
Is the Low Carb Diet Safe?
Which Low Carb Diet Is Right For Me?
Are Carbs Really That Bad?
Top Foods for Low-Carb Living.
A Sample Day Of Low Carb Eating.
5 Common Mistakes On the Low Carb Diet to Avoid.
Should I Exercise, On A Low Carb Diet?
How to Dine Out On The Low Carb Diet.
– From “Diet and weight loss books” collection.